Pure Spelt Bloomer

This is a 100% wholemeal spelt sourdough bread. Spelt bakery products are much drier than wheat breads. In order to obtain a higher hydration you can use a water roux or add potatoes, which will provide another flavour.

For a pure spelt taste Psyllium husk https://en.wikipedia.org/wiki/Psyllium will increase the dough hydration without influencing the taste. So the bread keeps longer fresh. Freezing is possible.

Ingredients: Organic Wholemeal Spelt, Water, Butter, Salt, Lemon, Lievito Madre, Psyllium Husk Allergy advice: contains Gluten (low Gluten), Psyllium Husk

Nutrition Factsper 100g
Calories 210
% Daily Value*
Total Fat 1.2g1.6%
Saturated Fat 0.3g1.2%
Cholesterol 0.2mg0.1%
Sodium 450mg19%
Total Carbohydrate 44.8g16%
Dietary Fiber 7.5g26%
Total Sugars 0.3g
Protein 8.4g
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 2.4mg13%
Potassium 246mg5%
The sourdough recipe will be adjusted when necessary prior to baking. This is only a rough guide.* based on a 2000 calorie diet

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